Feel Better. Function Better. Be Understood.

Therapy for young adults who think or feel differently—and the parents who want to help.

Some of us don’t fit neatly into life's idea of how we should be—but really, there's nothing wrong with us. But it can feel that way.

Whether you’re a student or young adult struggling with anxiety, burnout, or emotional overwhelm—or a parent trying to support your child in a world that doesn’t seem to make room for them—you’re in the right place.

Many of the young people I work with are navigating life with neurodivergent traits. Some have an official diagnosis, some don’t. What they share is the sense that the world feels too fast, too demanding, or just too loud sometimes.

Therapy isn't about “fixing” you or someone you love—or pushing them to meet someone else’s version of success. Instead, we slow it down, listen closely, and help them build a life that works for them.

Book a free 15-min consultation

What We Can Explore Together

Navigating school stress or executive function struggles

Understanding and supporting neurodivergent identity

Managing anxiety, depression, and emotional overload

Coping with low motivation, isolation, or “not doing enough” feelings

Sorting through faith, identity, or social pressure

Book a free 15-min consultation

Hi, I'm Keith

I know what it’s like to live with anxiety—when your mind races, self-doubt creeps in, and even small things feel overwhelming. I’ve been there. That’s what led me to this work.

As a therapist, I create a space where you can be real—no need to mask, explain, or pretend you’re okay when you’re not. I like to work with young adults who are navigating anxiety, executive functioning challenges, and life transitions—especially those who are neurodivergent or seeking faith-based support.

Therapy with me is practical, collaborative, and supportive. It’s not just about talking—it’s about finding strategies that actually work for your brain and your life. If you're craving structure, clarity, and space to feel understood—you’re in the right place.

Together, we’ll take things one step at a time—I’m here to help you find a way forward.

- Keith Crosby, LPC

Reach out for a FREE 15-min consultation today!

Submit the form below or text me on 908.271.8437 and I'll get back to you within one business day.

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